How my journey began
My passion for fitness started when I was in college. I’ve experimented with many different workouts including circuit training, CrossFit, dance, strength training, Pilates, barre and more. I love to work out and push myself beyond my goals. In 2018, I decided to get formally trained to be a personal trainer through the National Academy of Sports Medicine (NASM). My husband and Dr. of Physical Therapy, Assaf Zoor, coached me through it (his knowledge of the body and how it moves is incredible).
Fast forward a year later, I got pregnant! While pregnant with my daughter, I learned how to adapt my workouts and keep myself moving during the entire pregnancy. After giving birth, I continued learning how to modify my workouts and ultimately work my way back to my “normal” intensity pre-pregnancy. Now I get to teach my baby girl the importance of staying active in life... which is no problem for a toddler!
I am here to partner with you, motivate you, push you and help you reach your goals!
A little more about me…
Favorite exercise:
Kettlebell swings
Least favorite exercise:
Burpees (I still do them a lot!)
Favorite place to work out:
Any place with an ocean view
Most fun work out:
Dancing w/ my man or baby girl